Balancing Caregiving and Self-Care: Tips for Family Members Supporting Aging Loved Ones
30 seconds summary Balancing caregiving and self-care is crucial for family members supporting aging loved ones. Key tips include setting boundaries, asking for help from other family members or professionals, practicing self-compassion, scheduling personal time for rest and activities, and utilizing community resources. Prioritize emotional and physical well-being to prevent burnout, and communicate openly with … Read more
